Living With Sciatica And The Truth Behind It

Sometimes in our lives, we live comfortably with some health conditions. We live with the conditions, not because we cannot get cure, but because either we are too lazy to go seek for treatment or the condition has become a part of us. People become lazy to seek for medical assistance when the condition does not have severe hindrances in their normal operations. Once you stay with a medical condition for long, it becomes a part of your life. You get used to the pain if any. One of these medical conditions that people live with is Sciatica, a medical condition that causes Sciatic nerve pain, a short-lived pain and numbness that affects the leg. This pain originates from the sciatic nerve in the spinal cord, moves down the buttock and into the leg.

The main reason that many people do not seek for medical help when hit by Sciatica is the short duration of the pain or and numbness. The pain lasts for a few seconds or minutes. Before you think of popping some painkillers, the pain is already gone. Many people look for medical assistance when a condition starts acting as an impediment to the operation of normal tasks. Although this condition acts as an impediment, the impediment is short-lived and one may not feel the effect. The frequency of occurrence of the condition is also very low. You can stay for a day, a week, a month or even a year without experiencing it. This is another reason why people do not seek for medical assistance.

Although people do not seek for medical help, there are proven ways of relieving this condition right at home. One way of relieving from the numbness and pain associated with Sciatica is by making short walks or lying, if makes you more comfortable. The walks help blood flow into the nerve and the leg ending the pain or numbness. Another relief for the pain and numbness is exercise. Exercise involves stretching the Piriformis muscle for relief. The exercise is a simple one that takes about three minutes and the pain is gone.

Serious cases of Sciatica calls for medical attention, and for this reason, there are medicines designed to help people suffering from severe cases of the condition. Apart from the medicines, surgical procedures could also be applied to deal with the situation. It is highly advisable to seek medical attention even when suffering the mildest form.